Hi, I’m Jess, and welcome to my corner of the internet. I’m so glad you’re here. I’ve been sharing my life online for the past 14 years – the ups, the downs, and everything in between.
As one of the top 16 fitness influencers in Northern England and a two-time award-winning mental health awareness writer, I’ve found solace and purpose in sharing my mental health experiences online.
However, beneath the awards and recognition, I’m a homebird, a Northerner, a sister, a dog mum, a girlfriend, a daughter, an aunty, and a woman trying to navigate adulthood and everything it brings. I love colour, creativity, looking after myself, embracing food freedom, and supporting my mental health and wellbeing.
So, what led me here?
Growing up, I didn’t keep a traditional diary for fear that others (particularly my parents) would discover my personal ramblings about life. Instead, I poured my thoughts onto this blog — a raw, unfiltered outlet where I navigated my experiences with bullying, eating disorders, depression, anxiety, suicidal ideation, and more.
14 years ago, a friend suggested that I turn my blog into something bigger: a community space and a public platform for sharing honestly. Little did I know then that my words could inspire others and support those who also felt lonely and longed for connection.
Join me as I share the highs, the lows, and everything in between. Every month, I post right here on my blog. That might mean sharing one of my favourite recipes while celebrating food freedom, introducing you to my latest hobby, giving you a tour of my colourful little cottage, or simply opening up about the things I’m currently navigating.
If you’re a regular reader of my blog, thank you for supporting me on this journey and championing my mental health awareness work. I truly couldn’t do it without you.
I hope you enjoy my blog, and remember: you are never alone.
If you need support during a mental health crisis, please visit the Mental Health Helplines page for a range of emergency support services and resources.
All my love,
Jess xxx