5 Reminders You Might Need to Hear This Week
Here are 5 gentle reminders to help you slow down, trust the process, and be kind to yourself. Perfect for anyone seeking perspective and emotional wellbeing.
Grieving Someone Who’s Still Alive
Anticipatory grief has been a quiet companion in my life for years, and I want to share what it looks like for me, in the hope it helps others feel less alone.
Hey, I’m Jess. I’m an award-winning mental health writer, but more than that, I’m just someone who’s been through the ups and downs and wants you to know you’re not alone. This space is full of my honest ramblings — the messy, the hard, the little things that have helped me — and gentle reminders you didn’t know you needed. Everything here is a small nudge to remind you that brighter days are possible.
Five Years Later: Coming Home to My Blog
After five years, I’ve dusted off the cobwebs and decided to return to my blog. I find writing really healing, so I’m ready to embark on the next stage of my blogging journey.
Anxiety Is More Than Just Worrying
For those who can’t articulate how anxiety feels, this passage might help describe all of the ups and downs this emotion brings.