Health | Wellness | Positivity and Realism

Home
About Me
Mental Health
Portfolio
Recipes
SOCIAL MEDIA MANAGEMENT
Travel
Work With Me

Category: glutenfree

Blackcurrant Porridge with Caramelised Apples

April 11, 2019Leave a comment

Screenshot 2019-01-21 at 14.05.54.png

Continue reading →

My Vegan Skincare Routine | Urban Veda

February 20, 2019Leave a comment

Screenshot 2019-02-13 at 14.36.20.png

Continue reading →

My Top 4 Favourite Chocolate Treats

February 14, 2018November 14, 20182 Comments

Screen Shot 2018-01-22 at 16.14.14 Continue reading →

Deconstructed Gingerbread Mince Pies – With a Spiced Apple and Dried Fruit Topping

December 23, 2017Leave a comment

Continue reading →

Pimp Your Porridge – My Favourite Porridge Toppings

November 17, 20171 Comment

Screen Shot 2017-10-04 at 21.11.25.png

Continue reading →

High Protein Caramelised Banana Flapjacks

October 20, 20172 Comments

Screen Shot 2017-10-07 at 19.45.31.png

Continue reading →

Energy Boosting Apple Orange Crumble Flapjacks – Vegan & Gluten Free!

July 3, 20173 Comments

Screen Shot 2017-07-03 at 15.11.03.png

Continue reading →

Jessica Ward

• Hi, I'm Jessica! • I was 15 when I first experienced bullying and depression. 7 years on and I am now an award-winning health blogger, passionate journalist, avid explorer and foodie and fitness lover. Positively Jessica Ward is a blog and location for all things positive. Magnetic colour, mouthwatering recipes and infectious positivity!

View Full Profile →

Facebook
Instagram
Twitter
LinkedIn

Health Blogger of The Year

Instagram

LIVERPOOL, I AM COMING! ➡️I am really excited to be visiting another Northern city for the next few days and unwind with my favourite person• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are prepped for a night away of relaxation, shopping and ALL the food and cocktails 🍸🌈😌! Keep your eyes peeled, I will share more information soon• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *This whole trip away has been gifted by Hilton Liverpool and Chaophraya⭐️ - two brands I have worked with previously and I will continue to support them - they're ace.

PLEASE NOMINATE ME: The Health Blog Awards UK & IRE 2019 Nominations ARE OPEN! 🎇To enter me into the competition use the link in my bio. In 2017, I won Health Blogger of The Year with @hbloggerscom . The amazing @fabgiovanetti made my dream come true and she believed in me. Since that day, things changed forever💖. I went on some incredible trips away and winning the award gave me an incredible feeling of confidence✨. I have nearly given up on my blog and winning this award was the final push I needed to keep me going! It saved me in the darkest of moments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, I am not stopping there⭐️🔥. I am determined to spread my positive message further: for mental health and body positivity. In order to do this, I would love to win another award. Please support my blog by nominating me🙌🏼⭐️. You can choose two categories to enter my blog. Choose what you think suits! Mental Health Awareness and Health and Wellness are two things I believe suit my blog and aims. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you do vote for me, please let me know and a huge thank you from the bottom of my heart♥️. I won't let you down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's to making this world a better place... One step at a time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you @fabgiovanetti for making the awards accessible to everyone who has a passion. You're awesome. x

WEDNESDAY REMINDER ♥️♥️♥️♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever you're going through or whatever you're striving for... Know that you can do this❤️. The universe only guides things your way when it knows you're capable🔆. You're challenged for a reason and count each challenge as a time to develop and learn new skills🦋 Here is your reminder that you can do this✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

#mentalhealthawarenessweek ♥️ Mental Health awareness should be every damn day. Not a dedicated week in the year or month• I am very lucky to have an incredible support network around me. I have amazing friends. I have a supportive family. I have a boyfriend that will stand by me, he’s incredibly supportive and he’s my biggest cheerleader when I’m feeling low. He’s amazing. I also have the most incredible work colleagues (even though I am self-employed• I have worked endlessly for years on my mental health and it’s still a growing masterpiece. I am slowly learning my anxiety triggers and I am slowly learning that taking ‘time out’ is essential. Thank you to everyone who continues to stand by me🌸 Here is your reminder to check-in on your friend. Tell someone you love them. Take some time out to give yourself some love. Work hard. Eat well. Exercise. Eat the god damn chocolate cake. Take a breather. Listen to your body and most importantly, make the most of every moment. Yes, you, reading this... You're loved more than you'll ever know🔆 A huge shoutout goes to @zoenorbs for being an amazing friend. She's also the best G&T partner 😉

APPRECIATE WHAT YOU HAVE. WHILST WORKING FOR WHAT YOU WANT ♥️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wise #strength #passion #boss #business #quote #quotes #qotd #entrepreneurship #motivation #inspiration #goals #luxury #dreams #hustle #grind #lifestyle #success #wealth #instaquote #money #success #knowledge

Twitter

My Tweets